10 Healthy Benefits of Masala Oats

High in Fiber

[{"selector":"#anim-8518b3fd-839b-4b64-b9a5-b09ed243228e","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-430491b7-7519-492c-a79b-b0c2be1dcff4","keyframes":{"transform":["translate3d(0px, 95.32628%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67734d03-2629-4a5c-a405-f5048d2c160f","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b452b3c0-d05b-42be-ab8e-abc3ac1545e0","keyframes":{"transform":["translate3d(0px, 451.53658%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c846a4b-6cb0-42b2-a927-f8f5ba26db4b","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3195758a-6834-4241-ba0d-389732c975f0","keyframes":{"transform":["translate3d(0px, 214.39758%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70ae86be-c01b-4f7f-a6b2-88766102fc5a","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b18fb7-a669-4448-b13a-988e4543498a","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da8c38e0-8731-4f7a-aff6-6886067ead8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Oats are rich in soluble fiber, which helps regulate digestion, prevent constipation, and keep you feeling full for longer periods.

Must Try

[{"selector":"#anim-5979354b-7963-41d6-a919-0c4e79f9d4e8","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eceef50-7443-43ee-89e9-2efe963d6504","keyframes":{"transform":["translate3d(0px, 94.81155%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-932aa814-ca50-4b5d-913e-52c1c5444f8c","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70485260-bb2e-4e38-9583-5c5a2e95788f","keyframes":{"transform":["translate3d(0px, 457.91947%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f4f8013-c958-4b2a-913e-172d4c0599fc","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3baeed65-298d-4070-bcf8-c673f0e8cbff","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e859f701-024c-4768-8059-d4fe0c19f3a2","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9097ee2c-dff0-40bb-a037-7a9271d04f9e","keyframes":{"transform":["translate3d(0px, 357.91960%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-552327d9-fc7e-4879-a1fc-b19d75b61c7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Heart Health

[{"selector":"#anim-499f0684-b047-4ca2-b6cb-fc4328b3eb10","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bac878eb-5fa3-4ec9-ace1-9e8615b0dd91","keyframes":{"transform":["translate3d(0px, 94.02143%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f359c644-a5e1-4bd5-8e48-763e2ccbeae9","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-989dcf58-b4a4-4b2b-bc29-5760af9ba01f","keyframes":{"transform":["translate3d(0px, 396.21745%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1736b4-9f20-4d6e-8ef1-d6a50c2587ed","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41ddd875-0a83-4380-8ad3-4006788385e0","keyframes":{"transform":["translate3d(0px, 182.00323%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beb2d543-def0-4f16-a52e-a1e717d655c2","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b621adf2-57ce-45e3-b515-582c1e275c2b","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00039a71-8a5d-43f0-98b2-37f741e531be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.23478073028922%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] The soluble fiber in oats can help lower cholesterol levels, reducing the risk of heart disease and stroke

Weight Management

[{"selector":"#anim-a71d0528-ab6b-4524-886e-64ec686379e3","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d0fe3d0-807c-4e1a-aacb-df7fd1dbba84","keyframes":{"transform":["translate3d(0px, 94.14041%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62757992-ecc7-4021-8402-dbe7e8cfb438","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b515bea6-5b1f-4277-ad37-72fd4f56a87b","keyframes":{"transform":["translate3d(0px, 402.60033%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e077be-5dea-4cb6-b025-80f8698c6a69","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e85618d-17d7-4258-bf35-3237a35b026a","keyframes":{"transform":["translate3d(0px, 197.53083%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e00e7b-32be-41d0-bd6b-0ea67a13bf7e","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f60452e-822a-4fc2-86e1-6c5cb6cdc734","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff9d68d-3397-4c9f-9772-c060ed21f5c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.77397234651383%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] Oats are a low-calorie and nutrient-dense food, making them an excellent choice for those looking to manage their weight.

Blood Sugar Control

[{"selector":"#anim-449145c4-fc58-4bc0-a1b6-d5d6344eff3f","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d597c435-a529-412b-98af-4c13bb9fb1de","keyframes":{"transform":["translate3d(0px, 94.14041%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f07ed289-22a2-4c22-990d-cf020f826823","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7d98c4b-f658-420a-a586-2bedb1f456ee","keyframes":{"transform":["translate3d(0px, 402.60033%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79b4b774-892e-488e-ba72-5f28e13eb136","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2daed1a6-43c6-4169-882d-3f5a36d68e6d","keyframes":{"transform":["translate3d(0px, 197.53083%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a1abf53-2919-42bb-b644-226b6f3c5d10","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a86a95ef-edb5-4687-9b9b-0f05b8a3a3b5","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f34193e-8009-4a9e-9207-fe49ae2df558 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.511798290454482%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] The fiber and complex carbohydrates in oats help stabilize blood sugar levels, making them suitable for individuals with diabetes.

Rich in Antioxidants

[{"selector":"#anim-24c82667-e82b-41bc-8d51-dc9bff2a6b6e","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15fd7e40-4226-443d-b5a9-8295b970f608","keyframes":{"transform":["translate3d(0px, 94.59735%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bd9e106-a162-474a-bf08-1444200e4389","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e206948a-f514-4aa1-88ec-279fd1addec9","keyframes":{"transform":["translate3d(0px, 445.15357%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf1cc45-c1ab-4afb-9f45-6cba4b122df5","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85e349a7-b12e-4c8e-ba3a-cec9ad3b6046","keyframes":{"transform":["translate3d(0px, 168.98148%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-742da60e-0ca8-4e36-97ff-fefb3b48dbed","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f49cc6e-7b59-4bf1-b35c-f57bb5ec9ffa","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97630aab-48f9-4821-b579-6e43dd5e3968 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] Oats contain antioxidants called avenanthramides, which have anti-inflammatory and anti-itching properties and may help protect against chronic diseases.

Improved Digestive Health

[{"selector":"#anim-e770c73c-0b8a-4818-8d5c-a35c1ec47eae","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad221d5-3cd8-49cb-b4e4-342fbcd87a1e","keyframes":{"transform":["translate3d(0px, 94.94516%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35430069-567b-4f94-a54f-bb026f0e8953","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cbc7446-7709-4471-8e89-3d7da7efa1d8","keyframes":{"transform":["translate3d(0px, 232.86550%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb239343-0cc1-441f-9bf5-4aa7a95805ad","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bc8b0e1-bb60-4910-b390-4c5c0dd8d6a9","keyframes":{"transform":["translate3d(0px, 179.47528%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c322a1-014a-4b13-b7c2-079745dc6502","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d032cea8-e701-4b43-aafe-ce8d7c6b7353","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14febc4-ab80-4eab-8803-d43602bc7137 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.580591920679378%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] The fiber in oats promotes healthy digestion and can alleviate symptoms of digestive issues like bloating and gas.

Energy Boost

[{"selector":"#anim-cc76cef7-023a-4834-93c7-8c141e7e8730","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9fd94f5-196d-465c-8d8e-93e6522fb9a9","keyframes":{"transform":["translate3d(0px, 94.05685%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d5b35d3-695f-4e57-9ed3-3894b792b22e","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bab0a77-5cf2-4bb7-a257-6bd1d45d81a2","keyframes":{"transform":["translate3d(0px, 449.40882%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f573689-690f-4cd3-973a-cd871c28e9b1","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67eec87e-8196-4a9d-880f-91c46f69a95f","keyframes":{"transform":["translate3d(0px, 228.08637%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-894541a6-8e89-4f41-9b79-4122155f32c1","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10a034ec-5cc5-4600-a869-b01d52bf30d7","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-134e2c2d-7a31-4a26-9935-5443687ce1d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.440789227572504%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] Oats provide a sustained release of energy, making them an ideal breakfast choice to fuel your day.

Lower Blood Pressure

[{"selector":"#anim-47d715da-6f4c-415a-8c29-dcd6b2563f29","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69872e8c-3a3f-453c-a394-6caab720302f","keyframes":{"transform":["translate3d(0px, 94.21820%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b56d493c-bf14-425b-83e9-83db90cbb692","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb9b3b1-d809-4133-a0a2-ed44969d933c","keyframes":{"transform":["translate3d(0px, 428.13227%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e91eabd-7b3e-451b-9a47-49722b1fc1af","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37b26c61-ac51-4a17-bc81-ee2be5cdac8e","keyframes":{"transform":["translate3d(0px, 214.19743%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c2f0cc6-18a5-4dcd-aa22-868d18b92f4f","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1a7e11c-2f89-4c48-b222-5799fee48a58","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d148585-de92-4d32-b7b7-17e217260ee2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] The potassium found in oats helps regulate blood pressure levels, promoting cardiovascular health.

Versatile and Flavorful

[{"selector":"#anim-408cc483-b67f-4987-b4e0-6073ef60c8e8","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e6a6b2-749b-4453-b52f-2c3a2a156624","keyframes":{"transform":["translate3d(0px, 94.21820%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-958cd356-722f-406e-917d-06ac5b242b50","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536e6030-3bba-4d83-8cb8-91771d45d29e","keyframes":{"transform":["translate3d(0px, 426.00464%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf9382c4-a5a9-4c29-afa9-fa76917d7f6b","keyframes":{"opacity":[0,1]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c16a12-ef14-4f1d-b8a4-185a22a5880d","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":5000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6bb2ef-18b7-42d4-8511-d9982c794a95","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81b4f66-f868-4698-9d92-940b9c080bfd","keyframes":{"transform":["translate3d(0px, 1300.44521%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-048016e7-5acf-4a5a-99e5-f8c5f35c5414 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.564144491478906%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"fill":"forwards"}] Masala oats can be customized with a variety of spices and vegetables, making them a tasty and nutritious meal option for any time of the day.