Nutrient Rich Sprouts Chaat for Weight Loss Goals

By : Naina Rawoo

IStock

November 03 . 2025

Looking for a protein packed snack? Try this refreshing Sprouts Chaat tasty, light, and full of nutrition 

 Ingredients You’ll Need for Sprouts Chaat Recipe  

Boiled moong sprouts  Onion  Tomato  Cucumber ,carrots Green chilies  Lemon juice  Coriander ,sev Chaat masala ,red chili  kala namak  Toasted peanut pomegranate

 Prepare The Sprouts 

 Lightly steam or boil moong sprouts for 5 minutes until tender but firm. Let them cool completely before mixing 

 Mix In The Veggies 

 Lightly steam or boil moong sprouts for 5 minutes until tender but firm. Let them cool completely before mixing 

Add Masala & Lemon  

 Sprinkle chaat masala, salt, and squeeze fresh lemon juice. Mix everything gently to coat evenly 

Add Masala & Lemon  

 Sprinkle chaat masala, salt, and squeeze fresh lemon juice. Mix everything gently to coat evenly