10 Steamed Foods for a Low-Carb Diet

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Steamed Broccoli

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Nutrient-rich broccoli florets steamed until tender-crisp, providing fiber, vitamins, and minerals with minimal carbs.

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Steamed Asparagus

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Tender asparagus spears steamed until bright green and crisp, offering a low-carb source of vitamins and antioxidants.

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Steamed Cauliflower

Cauliflower florets steamed until soft, versatile for use as a low-carb alternative to rice or mashed potatoes.

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Steamed Green Beans

Fresh green beans steamed until tender yet crisp, providing fiber and nutrients with minimal carb

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Steamed Spinach

Leafy spinach leaves steamed until wilted, offering a low-carb source of iron, vitamins, and minerals.

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Image:Istock

Steamed Zucchini

Sliced zucchini steamed until tender, a versatile low-carb vegetable for use in salads, stir-fries, or as a side dish.

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Steamed Fish Fillets

Lean fish fillets such as cod, tilapia, or halibut, steamed with herbs and lemon for a low-carb source of protein and omega-3 fatty acids.

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Steamed Eggs

Light and fluffy eggs cooked gently in a steamer, offering a low-carb source of protein and essential nutrients.

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Steamed Tofu

Firm tofu cubes marinated in soy sauce, ginger, and sesame oil, then steamed until heated through, providing a low-carb source of plant-based protein.

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