3-Day Detox: Cleanse Your Body with These Recipes

Biryanibonanza.com

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Jeera Water

A simple yet effective drink made with warm water and cumin seeds, known to aid digestion and cleanse the system.

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Vegetable Khichdi

A light and easily digestible dish made with rice, lentils, and vegetables.

Moong Dal Soup

A clear and protein-rich soup made with split mung lentils, a gentle detox staple.

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Dal Khichdi

This version of Khichdi adds fenugreek seeds, known for their detoxifying properties.

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Gourd Juice

Bottle gourd juice is a natural detoxifier that helps flush out toxins from the body.

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Papaya Salad

Papaya is rich in enzymes that aid digestion and detoxification. You can add lime juice and a pinch of black salt for extra flavor.

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Sabudana Khichdi

Made with tapioca pearls (sabudana) and soaked peanuts, this khichdi is light, gluten-free, and good for gut health.

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Kanji-Beetroot Juice

A traditional fermented drink made with beetroot and spices, known to improve digestion and cleanse the body.

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Lemon Tea

A warm and soothing beverage made with cumin seeds, lemon juice, and honey, which helps with digestion and cleansing.

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Sprouted Moong Dal Salad

Sprouted moong dal (mung bean sprouts) are a powerhouse of nutrients and antioxidants, perfect for a detoxifying salad.

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