5 Tips To Make Healthier Samosas to Enjoy Like Street Food

Image: Istock

Biryanibonanza.com

Image: Istock

Making samosas healthier can involve simple modifications to traditional recipes without compromising on flavor.

Use Whole Wheat Flour

Instead of using refined flour (maida) for the pastry dough, opt for whole wheat flour. Whole wheat flour is higher in fiber and nutrients, making it a healthier choice.

Bake Instead of Fry

Traditional samosas are deep-fried, which adds extra calories and unhealthy fats. Consider baking the samosas instead of frying them to reduce the amount of oil used.

Choose Lean Filling

Use lean proteins like chicken breast, turkey, or lentils as fillings instead of fatty meats like mutton or beef. 

Limit Oil Usage

When making the filling, use minimal oil for sautéing the vegetables and spices. You can also use non-stick cookware to reduce the amount of oil needed.

Serve with Healthy Dips

Instead of serving samosas with traditional chutneys that may be high in sugar and calories, opt for healthier dips like mint yogurt sauce, tzatziki, or hummus.

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