10 Healthy and Delicious Steamed Foods

Biryanibonanza.com

Steamed Salmon with Lemon and Herb

Fresh salmon fillets seasoned with lemon, garlic, and herbs, then steamed until tender and flaky.

Steamed Broccoli and Cauliflower Medley

Nutrient-rich broccoli and cauliflower florets steamed until crisp-tender, seasoned with a drizzle of olive oil and a sprinkle of Parmesan cheese.

Steamed Vegetable Dumpling

Homemade dumplings filled with a flavorful mixture of vegetables, tofu, and spices, then steamed until soft and aromatic.

Steamed Chicken and Vegetable Potsticker

Tender chicken and vegetable filling wrapped in dumpling wrappers, then steamed until juicy and delicious.

Steamed Quinoa Salad

Cooked quinoa mixed with steamed vegetables like bell peppers, zucchini, and cherry tomatoes, tossed with a light vinaigrette dressing.

Steamed Tofu and Mushroom Stir-Fry

Cubes of tofu and sliced mushrooms stir-fried with garlic, ginger, and soy sauce, then steamed until heated through and flavorful.

Steamed Spinach and Chickpea Curry

Fresh spinach and chickpeas cooked in a fragrant curry sauce, then steamed until the flavors meld together perfectly.

Steamed Sweet Potato Mash

Soft and creamy sweet potatoes steamed until tender, mashed with a touch of butter or coconut oil, and seasoned with cinnamon and nutmeg.

Image-Istock

Steamed Vegetable Spring Roll

Rice paper wrappers filled with a colorful mix of steamed vegetables, vermicelli noodles, and fresh herbs, then rolled up and steamed until soft and translucent.

Steamed Fruit Compote

Assorted fruits like apples, pears, and berries steamed until soft and juicy, then served warm with a dollop of Greek yogurt or a sprinkle of granola.

Image-Pinterest