Healthy Steaming Hacks:  7 Unexpected Foods You Can Steam

Steaming Superstar  #1: Artichoke

Ditch boiling! Steaming artichokes preserves their vibrant green color and tender texture. 

Steaming Superstar #2: Egg

Skip the scramble! Steamed eggs are a low-fat, protein-packed option.

Steaming Superstar #3: Sweet Potatoes

Steaming sweet potatoes is a quick and healthy way to unlock their natural sweetness. 

Steaming Superstar #4: Fish Fillet

Steaming fish preserves its delicate texture and rich flavor. Place seasoned fish fillets on a steamer basket and steam for 10-15 minutes depending on thickness.

Steaming Superstar #5: Chicken Breast

Steaming chicken breasts results in juicy and tender meat without added fat. 

Steaming Superstar #6: Apple

Steaming apples softens them for a delicious and healthy dessert option. 

Steaming Superstar  #7: Quinoa

Steaming quinoa is a fuss-free way to cook this nutrient-rich grain.