Hearty Creamy Rajma Urad Dal Protein Packed Meal 

By : Naina Rawool

November 12. 2025

 Rajma Urad Dal is a hearty, protein rich dish combining kidney beans (rajma) and black urad dal. Perfect for a filling, nutritious meal 

 Ingredients You’ll Need   FOR Rajma Urad Dal 

KIdney beans (rajma)  Black urad dal  Onions  Tomatoes Garlic ,Ginger  Spices :Cumin ,Turmeric , red chili powder, Ghee , salt, garam masala Butter, fresh cream 

 Soak Rajma & Urad Dal 

 Soak 1 cup of rajma and ½ cup of urad dal in water for at least 6-8 hours or overnight. This will help them cook faster and become tender 

Cook Rajma & Urad Dal  

 Add the soaked rajma and urad dal to the pot along with 4 cups of water. Let it simmer for about 30 minutes or until the beans are soft and tender.

 Prepare The Tadka  

 Heat oil in a pan and add cumin seeds, chopped onions, garlic, and ginger and tomato  Sauté until golden brown to create a flavorful tempering for your dal. 

  Add ,cumin powder, garam masala,red chili powder and salt , kasoori methi to the tadka. creating a savory base.

 Add The Spices 

 Add cooked dal,   and 1 cup water. Let it cook over medium flame for 4-5 minutes or until you get the desired consistency.

Add Cooked Dal

 Add butter,fresh cream Mix well and cook for a minute.

 Add Butter & Fresh Cream 

Serve & Relish Rajma Urad Dal 

Garnish with fresh coriander leaves. Serve this delicious, protein-packed Rajma Urad Dal with steamed rice or naan for a wholesome meal.