Methi Rice The Perfect Blend of Health & Flavor 

By : Naina Rawoo

November 24 .  2025

 

 Methi (fenugreek) adds a unique, slightly bitter flavor to rice. This quick, nutritious dish is perfect for lunch or dinner 

Ingredients You’ll Need  For Methi Rice Recipe 

Basmati rice  Methi Onion ,Tomato Green chilies   Frozen peas  Ginger garlic paste  Whole spices: cloves, cinnamon sticks, cardamom, bay leaf, and peppercorn.  Spice powders: red chili , garam masala ,  turmeric powder.  Salt , oil

 Prepare The Tempering 

 Heat ghee in a pan, then add cumin seeds, finely chopped onions, ginger, garlic, and green chilies ,tomatoes  Sauté until golden brown, releasing a fragrant aroma.

 Add Frozen Peas & Spices 

Add  salt, red chili powder, garam masala , and turmeric powder.frozen peas, and cook until the tomatoes are soft. 

 Add Methi Leaves 

 Add fresh methi leaves to the pan. Stir and cook for a couple of minutes until the leaves wilt down 

Mix Rice 

 Add rinsed and drained basmati rice, 2 ½ cups water, and bay leaf and mix well. Press cancel and close the lid.

 Ready To Serve 

 Serve warm, and enjoy this healthy, flavorful rice dish! Pair it with raita or a side of pickle for the perfect meal