Steamed Foods for a Quick and Easy Meal

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Steamed Vegetables

A medley of fresh vegetables such as broccoli, carrots, and snap peas, steamed until tender-crisp and seasoned with a drizzle of olive oil and lemon juice.

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Steamed Fish Fillets

Light and flaky fish fillets like tilapia or cod, seasoned with herbs and spices, then steamed until cooked through.

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Steamed Tofu with Soy Sauce

Cubes of tofu steamed and served with a flavorful soy sauce dressing, garnished with sliced green onions and sesame seeds.

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Steamed Dumplings

Store-bought or homemade dumplings filled with your choice of vegetables, meat, or tofu, steamed until tender and served with soy sauce or dipping sauce.

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Steamed Eggs

Soft and fluffy eggs cooked gently in a steamer, seasoned with salt, pepper, and a sprinkle of chopped fresh herbs.

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Steamed Rice

Quick-cooking rice varieties like jasmine or basmati rice, steamed until light and fluffy, perfect for pairing with stir-fries or curries.

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Steamed Chicken Breast Strip

Thinly sliced chicken breast marinated in a flavorful sauce, then steamed until cooked through and tender.

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Steamed Broccoli and Quinoa Bowl

Steamed broccoli florets served over a bed of cooked quinoa, seasoned with a drizzle of olive oil, lemon juice, and a sprinkle of Parmesan cheese.

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Steamed Vegetable Stir-Fry

A mix of colorful vegetables stir-fried with garlic, ginger, and soy sauce, then steamed until tender-crisp and served over rice or noodles.

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Steamed Veggie Wraps

Soft tortillas filled with steamed vegetables, hummus, and fresh herbs, rolled up and steamed until warmed through, perfect for a quick and healthy lunch or dinner.