Ingredients:
- 4 Boneless, skinless chicken breasts
- 2-3 Lemons
- 4 Cloves of garlic, minced
- 1/4 Cup Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper
- Fresh herbs like thyme or rosemary (optional)
How to make lemon chicken recipe
1. Prepare the Marinade:
In a bowl, zest and juice the lemons. Add minced garlic, olive oil, salt, pepper, and any desired fresh herbs. Mix well to combine.
2. Marinate the Chicken:
Place the chicken breasts in a shallow dish or resealable plastic bag.
Pour the marinade over the chicken, ensuring it's evenly coated. Massage the marinade into the chicken.
Cover the dish or seal the bag, then refrigerate for at least 30 minutes to allow the flavors to infuse. For best results, marinate for up to 2 hours.
4. Cook the Chicken:
Remove the marinated chicken from the refrigerator and let it sit at room temperature for about 10 minutes.
Transfer the chicken along with the marinade into a baking dish.
Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the juices run clear. You can also check the internal temperature with a meat thermometer, which should read 165°F (75°C).
Optionally, you can broil the chicken for the last 2-3 minutes to achieve a golden brown color on top.
5. Rest and Serve:
Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
Garnish with fresh lemon slices and additional herbs if desired.
Serve hot with your favorite sides like rice, roasted vegetables, or a green salad.
6. Enjoy Your Lemon Chicken!
Note: Nutritional values may vary depending on factors such as portion size, specific ingredients used, and any additional sides or sauces served with the lemon chicken.
Calories: 350kcal | Carbohydrates: 6g | Protein: 35g | Fat: 20g | Sodium: 600mg | Fiber: 2g | Sugar: 2g