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Mango Chia Pudding Recipe

Mango Chia Pudding

Refreshing and Nutrient-packed dessert
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Course: Breakfast, Dessert, Drinks
Cuisine: Indian, world
Prep Time: 10 minutes
Total Time: 4 hours 10 minutes
Servings: 1 People
Calories: 220kcal
Author: Biryanibonanza

Ingredients

  • 1 Cup Ripe mango peeled and diced
  • 1/4 Cup Chia Seeds
  • 1 Cuo Coconut Milk (or any plant-based milk)
  • 1 tbsp Honey or Maple syrup (Optional, depending on sweetness preference)
  • 1/2 tbsp Vanilla extract
  • Fresh mango slices and mint leaves for garnish

Instructions

  • Blending Mango: In a blender,
    combine diced mango with
    coconut milk. Blend until
    smooth.
  • Mixing Chia Seeds: In a bowl,
    combine chia seeds, blended
    mango, coconut milk, honey
    or maple syrup (if using),
    and vanilla extract. Stir well
    to ensure chia seeds are
    evenly distributed.
  • Refrigerating the Mixture: Cover the
    bowl and refrigerate the mango-chia
    seed mixture for at least 4hours or
    overnight. This allows the chia seeds
    to absorb the liquid and create a
    pudding-like consistency.
  • Stirring Occasionally: During the
    chilling time, stir the mixture
    occasionally to prevent clumping
    and ensure even absorption.
  • Assembling Mango Chia Pudding:
    Once the chia seeds have expanded
    and the mixture has thickened, give
    it a final stir. Spoon the Mango Chia
    Pudding into serving glasses or bowls.
  • Garnishing and Serving: Garnish the
    pudding with fresh mango slices
    and mint leaves. Serve the Mango
    Chia Pudding chilled for a refreshing
    and nutrient-packed dessert.

Nutritional information for Mango Chia Pudding on this site is generated via a plugin. We are not responsible for the accuracy of the plugin information.

    Nutrition

    Serving: 1g | Calories: 220kcal | Carbohydrates: 35g | Protein: 5g | Fat: 8g | Sodium: 50mg | Fiber: 10g | Sugar: 20g