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Rohu Fish Curry Recipe

Experience the bounty of the sea with Rohu Fish Curry! Flaky rohu fish simmers in a fragrant and flavorful curry sauce, bursting with warming spices and fresh herbs. Perfect with rice or roti, this dish is a delightful and satisfying meal.
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Course: Main Course, Side Dish
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 People
Calories: 280kcal
Author: Biryanibonanaza.com

Equipment

  • 1 Pan
  • 1 Spoon

Ingredients

  • 500 grams Rohu fish fillets, cleaned and cut into pieces
  • 2 Onions, Finely chopped
  • 2 Tomatoes, pureed
  • 2 Green Chillies
  • 1 tbsp Ginger-Garlic Paste
  • 1 tbsp Turmeric Powder
  • 1 tbsp Red Chilli Powder
  • 1 tbsp Coriander Powder
  • 1/2 tbsp Cumin Powder
  • 1/2 tbsp Garam Masala
  • Salt to taste
  • 2 tbsp Mustard Oil
  • Fresh Coriander Leaves for Garnish
  • Water as needed

Instructions

  • Heat mustard oil in a pan over medium heat. Add chopped onions and sauté until golden brown.
  • Add ginger-garlic paste and slit green chilies. Sauté for a minute until fragrant.
  • Add turmeric powder, red chili powder, coriander powder, and cumin powder. Stir well to combine.
  • Add tomato puree and cook until the oil separates from the masala.
  • Add water to adjust the consistency of the curry. Bring it to a gentle simmer.
  • Carefully add the Rohu fish pieces to the curry. Cover and cook for 8-10 minutes or until the fish is cooked through.
  • Sprinkle garam masala and garnish with fresh coriander leaves.
  • Serve hot with steamed rice or roti.

Nutritional information on this site is generated via a plugin. We are not responsible for the accuracy of the plugin information.

    Nutrition

    Calories: 280kcal | Carbohydrates: 8g | Protein: 24g | Fat: 15g | Cholesterol: 50mg | Sodium: 500mg | Fiber: 1g | Sugar: 2g