- 500 grams Pomfret, Kingfish, or Any firm white fish
- 2 Onions, Finely Chopped
- 2 Tomatoes, Finely Chopped
- 1/2 Cup Yogurt
- 2 tbsp Oil
- 1 tbsp Cumin Seeds
- 1 tbsp Mustard Seeds
- 1 tbsp Fenugreek Seeds
- 1 tbsp Ginger-Garlic Paste
- 1 tbsp Turmeric Powder
- 1 tbsp Red Chilli Powder
- 1 tbsp Coriander Powder
- 1 tbsp Cumin Powder
- 1 tbsp Tamarind Pulp
- 1/2 Cup Water
- Salt to taste
- Fresh Curry Leaves and Green Chilies for Garnish
Spice it Up
Sprinkle coriander powder, cumin powder, red chilli powder, and turmeric powder. Mix well to form a fragrant masala base.
Add Tamarind Pulp and Green Chilies
Nutritional information on this site is generated via a plugin. We are not responsible for the accuracy of the plugin information.
Calories: 250kcal | Carbohydrates: 10g | Protein: 25g | Fat: 10g | Sodium: 500mg | Fiber: 2g