Spring Roll Recipe
Spring rolls are a popular appetizer made with thin wrappers filled with a variety of ingredients such as vegetables, meats, and sometimes noodles. These fillings are seasoned and often include cabbage, carrots, and bean sprouts. The rolls are then tightly wrapped and can be either fried until crispy or served fresh. They are typically accompanied by a dipping sauce, such as soy sauce, sweet chili sauce, or hoisin sauce, making them a versatile and flavorful dish enjoyed in many cuisines around the world.
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Servings: 4
Calories: 150kcal
Ingredients
Ingredients:
- 8 Spring roll wrappers (rice paper or wheat flour)
- 1 Cups Shredded cabbage
- 1 Cups Shredded carrots
- 1/2 Cups Bean sprouts
- 1/2 Cups Thinly sliced bell peppers
- 1/2 Cups Cooked chicken or shrimp (optional)
- 2 Cloves garlic, minced
- 1 tbsp Soy sauce
- 1 tbsp Oyster sauce (optional)
- 1 tsp Sesame oil
- 1 tbsp Vegetable oil (for stir-frying)
- Vegetable oil (for frying, if frying)
- 1/4 Cups Water (for sealing wrappers)
- Dipping sauce of your choice (sweet chili, soy sauce, etc.)
Instructions
Instructions:
1. Prepare the Filling:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic andsauté until fragrant, about 30 seconds.
- Add the shredded cabbage, carrots, bean sprouts, and bell peppers. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
- If using, add the cooked chicken or shrimp to the skillet and mix well.
- Stir in the soy sauce,oyster sauce (if using), and sesame oil. Cook for an additional 2 minutes,ensuring the ingredients are well combined.
- Remove the skillet from heat and let the filling cool slightly.
2. Assemble the Spring Rolls:
- Prepare a clean, flatsurface for assembling the spring rolls.
- Fill a shallow dish with warm water. Dip one spring roll wrapper into the water for a few seconds until it softens.
- Lay the softened wrapper flat on the surface. Place about 2 tablespoons of the filling near the bottom edge of the wrapper.
- Fold the bottom edge over the filling, then fold in the sides. Roll the wrapper tightly towards the top edge, sealing it with a dab of water. Repeat with the remaining wrappers and filling.
3. Frying the Spring Rolls (Optional):
- If you prefer fried springrolls, heat about 1 inch of vegetable oil in a large skillet over medium-highheat.
- Carefully add the springrolls to the hot oil, a few at a time, and fry until golden brown and crispy,about 2-3 minutes per side.
- Remove the fried springrolls and place them on a paper towel-lined plate to drain excess oil.
4. Serving:
- Serve the spring rolls hot with your favorite dipping sauce, such as sweet chili sauce or soy sauce.
Nutrition
Calories: 150kcal | Carbohydrates: 15g | Protein: 6g | Fat: 7g | Cholesterol: 30mg | Sodium: 399mg | Fiber: 2g | Sugar: 4g