सब्जियों को लंबे समय तक ताज़ा रखने के तरीके।
Green Chutney Recipe
हरी चटनी (Green Chutney), जिसे धनिया या पुदीना चटनी भी कहा जाता है, एक स्वादिष्ट और बहुमुखी मसाला है जो आमतौर पर भारतीय व्यंजनों में उपयोग किया जाता है। यह ताज़ी हरी पत्तियों, मसालों और तीखी सामग्री का एक जीवंत मिश्रण है जो स्नैक्स, सैंडविच और मुख्य व्यंजनों में स्वाद का तड़का लगा देता है। यह तीखी चटनी बनाने में आसान और जल्दी बन जाती है, और यह जिस भी खाने के साथ परोसी जाती है उसके स्वाद को बढ़ा देती है.
Prep Time:
20 Mins
Cook Time:
0 Mins
Total Time:
20 Mins
Servings:
2
Table of Contents
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For Recipe and Instruction for this Green Chutney Recipe can be found in bottom of the post.
How to Make Green Chutney Recipe
Green Chutney Recipe Ingredients
2 cups fresh coriander leaves (cilantro), washed and chopped
1 cup fresh mint leaves, washed and chopped
2-3 green chilies, chopped (adjust according to spice preference)
1 small onion, chopped
2 cloves garlic, peeled
1-inch piece of ginger, peeled and chopped
1 tablespoon lemon juice
1 teaspoon roasted cumin powder
Salt to taste
Water, as needed
Instructions
1. धनिये की पत्तियों और पुदीने की पत्तियों को बहते पानी के नीचे अच्छी तरह धो लें। अतिरिक्त पानी निकाल दें.
2. एक ब्लेंडर या फूड प्रोसेसर में, कटा हरा धनिया, पुदीना, हरी मिर्च, कटा हुआ प्याज, लहसुन की कलियाँ, अदरक, नींबू का रस, भुना जीरा पाउडर और नमक डालें।
3. सभी सामग्रियों को एक साथ तब तक मिलाएं जब तक आपका एक चिकना पेस्ट न बन जाए। यदि आवश्यक हो, तो मिश्रण को आसान बनाने और वांछित स्थिरता प्राप्त करने के लिए थोड़ा पानी मिलाएं।
4. चटनी को चखें और मसाला अपनी पसंद के अनुसार समायोजित करें। यदि आवश्यक हो तो अधिक नमक या नींबू का रस मिलाएं।
5. एक बार वांछित स्थिरता और स्वाद के अनुसार मिश्रित हो जाने पर, हरी चटनी को एक साफ कंटेनर या सर्विंग बाउल में डालें।
6. हरी चटनी को तुरंत अपने पसंदीदा स्नैक्स जैसे समोसे, पकोड़े या सैंडविच के साथ परोसें। वैकल्पिक रूप से, बाद में उपयोग के लिए इसे एक एयरटाइट कंटेनर में ठंडा करें।
Pro-Tips
अधिक तीखी चटनी के लिए हरी मिर्च की मात्रा बढ़ा दीजिये.
आप तीखे स्वाद के लिए कच्चे आम का एक छोटा टुकड़ा या इमली का गूदा डाल सकते हैं।
चटनी का रंग बढ़ाने के लिए, मिश्रण करने से पहले धनिये की पत्तियों को गर्म पानी में कुछ सेकंड के लिए उबालें।
Frequently Asked Questions (FAQ's)
Yes, green chutney is good for health. It is made primarily from fresh herbs like coriander and mint, which are rich in antioxidants, vitamins, and minerals. These herbs have various health benefits, including aiding digestion, boosting immunity, and promoting overall well-being. Additionally, green chutney is usually low in calories and can be a flavorful way to add nutrition to meals. However, it’s essential to consume it in moderation and be mindful of the ingredients added, especially salt and oil, to maintain its health benefits.
Among chutneys, green chutney is often considered one of the healthiest options. It’s primarily made from fresh herbs like coriander and mint, which are rich in antioxidants, vitamins, and minerals. These herbs offer various health benefits, including aiding digestion, boosting immunity, and promoting overall well-being. Additionally, green chutney is typically low in calories and can be a flavorful way to add nutrition to meals. However, moderation is key, and it’s essential to be mindful of the ingredients added, especially salt and oil, to maintain its health benefits.
Yes, green chutney is generally considered good for health. It is made primarily from fresh herbs like coriander and mint, which are rich in antioxidants, vitamins, and minerals. These herbs offer various health benefits, including aiding digestion, promoting detoxification, and boosting immunity. Additionally, green chutney is typically low in calories and can be a nutritious addition to meals, enhancing their flavor without adding excessive calories. However, it’s essential to consume it in moderation and be mindful of any added sugars or salts to maximize its health benefits.
If green chutney is too runny, you can thicken it by adding more ingredients like fresh herbs, nuts, or seeds. Alternatively, you can blend in some soaked and drained chia seeds or ground flaxseeds, as they absorb excess moisture and help thicken the chutney. Another option is to incorporate a small amount of yogurt or cream to enhance the creaminess and thickness of the chutney. Additionally, letting the chutney sit in the refrigerator for some time can also help it thicken as it cools. Adjust the ingredients gradually until you achieve the desired consistency.
To keep green chutney green for a longer time, it’s essential to minimize oxidation, which can cause the color to darken. One way to do this is by adding a small amount of lemon juice or citric acid, as the acidity helps preserve the green color. Additionally, you can blanch the fresh herbs briefly in hot water before blending them to help set the green color. Another method is to store the chutney in an airtight container and keep it refrigerated. Avoid exposing the chutney to air for extended periods and use it within a few days to maintain its vibrant green hue.
Green chutney can be stored for a moderate amount of time if properly handled and stored. It’s best to store it in an airtight container in the refrigerator to maintain freshness and prevent spoilage. When stored this way, green chutney can typically last for up to a week or slightly longer. However, it’s essential to check for any signs of spoilage, such as changes in color, odor, or texture, before consuming it. Additionally, if you want to store it for a more extended period, consider freezing it in small portions and thawing as needed for use.
If your green chutney tastes bitter, it could be due to several factors. One common reason is using too many bitter herbs or leaves, such as coriander stems or mint stems, which can impart a bitter taste to the chutney. Another possibility is overblending the ingredients, especially if the chutney contains seeds or nuts, which can release bitter compounds when blended for too long. Additionally, using overripe or spoiled ingredients can also result in a bitter taste. To mitigate this, try adjusting the proportions of the ingredients, using only fresh and properly washed herbs, and avoiding overblending. Adding a bit of sweetness, such as honey or sugar, can also help balance out the bitterness.
To preserve green chutney, store it in an airtight container and keep it refrigerated. This helps maintain its freshness and prevents spoilage. Additionally, you can extend its shelf life by storing it in small portions in ice cube trays and freezing them. Once frozen, transfer the chutney cubes to a freezer bag for convenient use. Alternatively, you can pour a thin layer of oil on top of the chutney before storing it in the refrigerator, as this creates a protective barrier against air and helps preserve its color and flavor. Always use clean utensils to scoop out the chutney and avoid cross-contamination.
Yes, green chutney can go bad if not stored properly or if it is kept for too long. Like any perishable food item, green chutney is prone to spoilage due to factors such as exposure to air, moisture, and bacteria. Signs that green chutney has gone bad include changes in color, texture, or odor. If you notice any mold growth or an off smell, it’s best to discard the chutney to avoid the risk of foodborne illness. To maximize its shelf life, store green chutney in an airtight container in the refrigerator and use it within a week or freeze it for longer storage.
The shelf life of green chutney typically ranges from 1 to 2 weeks when stored in the refrigerator in an airtight container. However, this may vary depending on the ingredients used and how it’s prepared. To extend its shelf life, you can freeze green chutney in smaller portions and thaw it as needed, which can keep it fresh for several months. It’s essential to check for any signs of spoilage, such as changes in color, texture, or odor, before consuming it, and discard it if it appears off.
Green Chutney Recipe
Unlock a world of fresh flavor with this Green Chutney recipe! Cilantro, mint, and a touch of spice come together to create a versatile condiment that adds a zesty punch to any dish. Enjoy it with samosas, pakoras, or use it as a flavorful dip for vegetables.
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Course: Side Dish
Cuisine: Indian
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Servings: 2 People
Calories: 15kcal
Author: Biryanibonanza.com
Ingredients
- 2 Cups Fresh coriander leaves (cilantro), washed and chopped
- 1 Cup Fresh mint leaves, washed and chopped
- 2-3 Green chilies, chopped (adjust according to spice preference)
- 1 Small onion, chopped
- 2 Cloves garlic, peeled
- 1-inch piece of ginger, peeled and chopped
- 1 tbsp Lemon juice
- 1 tsp Roasted cumin powder
- Salt to taste
- Water, as needed
Instructions
- Wash the coriander leaves and mint leaves thoroughly under running water. Drain excess water.
- In a blender or food processor, add the chopped coriander leaves, mint leaves, green chilies, chopped onion, garlic cloves, ginger, lemon juice, roasted cumin powder, and salt.
- Blend all the ingredients together until you have a smooth paste. If necessary, add a little water to make blending easier and to achieve the desired consistency.
- Taste the chutney and adjust the seasoning according to your preference. Add more salt or lemon juice if required.
- Once blended to the desired consistency and taste, transfer the green chutney to a clean container or serving bowl.
- Serve the green chutney immediately with your favorite snacks such as samosas, pakoras, or sandwiches. Alternatively, refrigerate it in an airtight container for later use.
Nutritional information on this site is generated via a plugin. We are not responsible for the accuracy of the plugin information.
Notes
Nutrition
Calories: 15kcal | Carbohydrates: 3g | Protein: 1g | Sodium: 97mg | Fiber: 1g